Sports Massage in Canton MI

Do you need a sports massage in Canton MI? There are many different types of athletes that find relief through sports massage. This type of massage benefits anyone from an occasional jogger to a professional athlete. This is because sports massage therapy is tailored to the sport and the athlete. During a sports massage, the therapist at Still Point Massage focuses on parts of the body that are repetitively stressed and overworked.

How can a sports massage help in Canton MI?

It is common to use sports massage as a part of an athlete’s regular training schedule. In order to prepare for an event, sports massage therapy is likely to be used as well as a means to minimize the amount of time needed to recover from a maximum performance. Along with massage therapy adjustments, sports massage can increase flexibility and endurance. Athletes also can expect less fatigue. A substantial benefit for athletes that combine massage therapy adjustments and sports massage therapy is decreased likelihood of injury and maximum physical potential.

A primary benefit of combining these treatments is treating both the body’s musculature and structure. A study found that performing a single 45-minute massage increases the range of motion while another study found by receiving massages before or after a performance, the amount of muscular soreness can be reduced.

It's highly recommended that massage therapy and massage therapy be combined to care for your physically active body. Call Still Point Massage in Canton MI today and find out what benefits of a sports massage are ahead for you.